Episode 123

Growth interview with Tristan Barnes (Guitars)

May 22nd, 2026

55 mins 31 secs

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Download MP3 (50.8 MB)

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About this Episode

Growth wear their pain on their sleeve when it comes to their creative output. A lot of these strong emotions stem from vocalists LF's career in social work which often has him faced with the darker side of humanity, the kind of stuff that your average person can be blissfully ignorant to. His career, coupled with his own personal life hurdles, has set the scene for what listeners will find on 'Under the Under'. It's stark and at times bleak, but within it shines a glimmer of hope. There's light at the end of the tunnel, but one must crawl through barbed wire to reach it.

Over half a decade on from the release of their debut album, 'The Smothering Arms of Mercy', Melbourne progressive-death outfit Growth have re-emerged with 'Remember Me As Fire', the first new music from the long-awaited second chapter of their planned trilogy aimed at going beyond expressing emotion, illustrating pathways of recovery while acknowledging the most dread-filled aspects of it.That second chapter, titled 'Under The Under' is planned for release on March 27 via Wild Thing Records.

The gap between releases has been deliberate….and necessary. Where 'The Smothering Arms of Mercy' was written from within collapse, sickness and isolation, 'Under the Under' exists in the far more uncomfortable space that follows: what happens when survival is no longer the question and you’re forced to confront who you are once the wreckage settles. In the bands own words, healing, is not gentle. It is an ugly process. Chaotic, disorienting and often more confronting than the pain that preceded it..

With great stories, chats and banter this is not one to be missed.

Avalible on all streaming platforms.

Check out Growth here: https://www.instagram.com/growthnoise/
Track Played, 'Remember Me As Fire', ©️ all rights reserved Growth.

Edited by Richie Duhig of The Metal Cell Podcast.
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